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Benjamin Alexander Cantrell

Treasurer

181, 198

Junior, Mechanical Engineering

Hometown:  Princeville, Illinois

High School:  Princeville

Post-Secondary:  

Nicknames:  Ben, Ambassador Ben

Hobbies and Interests:  "Bass guitar, Japanese, cars, food."

Sports Background:  Ben competed in cross country in high school.

Lifting Background:  "Got tired of being beat up in high school and decided to get huge . . . it worked."  A fine example of how weight training can contribute to successful conflict resolution.

Best Competition and/or Gym Lifts:

  Squat Bench Press Deadlift Total
Competition 500 363.7 551 1350
Gym 500 355 540
Raw 385 315 515

Note: Although not a competitive power event, Ben believes his best lift so far has been "14 pieces of pizza in one sitting."

Meet Performance:

Date Federation Meet Squat Bench  Deadlift Total Place
04-03-04 WABDL Heart of America Bench Press and Deadlift Championships   297.5 440.7   1st Teen 16-19 Bench Press 181
1st Teen 16-19 Deadlift 181
04-24-04 SLP Open National Bench Press/Deadlift Championships - Tuscola, Illinois   310 470   1st Teen 18-19 Bench
1st Teen 18-19 Deadlift
11-14-04 WABDL Twinlab World Bench Press and Deadlift Championships - Reno, Nevada --- 336 501.5 --- 2nd Teen 16-19 Bench Press 181
1st Teen 16-19 Deadlift 181
03-12-05 AAPF Illinois State Powerlifting Championships - Aurora 451.7 336 490.5 1276 1st Teen 18-19 198
04-02-05 WABDL Heart of America Bench Press and Deadlift Championships - Collinsville, Illinois --- 363.7 507 --- 1st Teen 16-19 Bench Press 198
1st Teen 16-19 Deadlift 198
06-25-05 (non-sanctioned) Prairie State Games Bench Press Championship - Bensenville, Illinois --- 330.0 --- --- 1st Scholastic 200
07-09-05 APF-AAPF Chicago Summer Bash II - Willowbrook, Illinois --- 352.5 --- --- 1st AAPF Teen 18-19 198
04-29-06 USAPL Illinois State Powerlifting and Bench Press Championships — Harrisburg, IL 500 335 515 1350 1st Open 198
09-09-06 WABDL Tennessee Open Bench and Deadlift Championships — Manchester, TN 534.5 --- 1st Junior Deadlift 198
11-19-06 WABDL Aquavibe World Bench Press and Deadlift Championships — Las Vegas, NV 358.0 551.0 3rd Junior Bench 198
3rd Junior Deadlift 198

Meet Championships:

Meet Date Division Weight Class
WABDL Heart of America Bench Press and Deadlift Championships 04-03-04 Teen 16-19 Bench 181
Teen 16-19 Deadlift
SLP Open National Bench Press/Deadlift Championships - Tuscola, Illinois 04-24-04 Teen 18-19 Bench 181
Teen 18-19 Deadlift
WABDL Twinlab World Bench Press and Deadlift Championships - Reno, Nevada 11-14-04 Teen 16-19 Deadlift 181
AAPF Illinois State Powerlifting Championships - Aurora 03-12-05 Teen 18-19 198
WABDL Heart of America Bench Press and Deadlift Championships - Collinsville, Illinois 04-02-05 Teen 16-19 Bench Press 198
Teen 16-19 Deadlift
Prairie State Games Bench Press Championship - Bensenville, Illinois 06-25-05 Scholastic 200
APF-AAPF Chicago Summer Bash II - Willowbrook, Illinois 07-09-05 AAPF Teen 18-19 198
Illinois State Powerlifting and Bench Press Championships — Harrisburg, IL 04-29-06 USAPL Open 198
Tennessee Open Bench and Deadlift Championships — Manchester, TN 09-09-06 WABDL Junior Deadlift 198

Records Held:

Record Lift Weight Date Set Division Weight Class Federation
Illinois Bench Press 297.5 04-03-04 Teen 16-19 181 WABDL
Illinois Deadlift 440.7 04-03-04 Teen 16-19 181 WABDL
National Bench Press 310 04-24-04 Teen 18-19 181 SLP
Illinois Deadlift 470 04-24-04 Teen 18-19 181 SLP
National Deadlift 470 04-24-04 Teen 18-19 181 SLP
Illinois Bench Press 336 11-14-04 Teen 16-19 181 WABDL
Illinois Deadlift 501.5 11-14-04 Teen 16-19 181 WABDL
Illinois Squat 451.7 03-12-05 Teen 18-19 198 AAPF
Illinois Bench Press 336 03-12-05 Teen 18-19 198 AAPF
Illinois Deadlift 490.5 03-12-05 Teen 18-19 198 AAPF
Illinois Total 1278.2 03-12-05 Teen 18-19 198 AAPF
Illinois Bench Press 363.7 04-02-05 Teen 16-19 198 WABDL
Illinois Deadlift 507.0 04-02-05 Teen 16-19 198 WABDL
Illinois Bench Press 352.5 07-09-05 Teen 18-19 198 AAPF
American Bench Only 352.5 07-09-05 Teen 18-19 198 AAPF

Best Lifter Awards:

Meet Date Division Weight Classes
WABDL Heart of America Bench Press and Deadlift Championships - Collinsville, Illinois 04-02-05 Teen Bench Press All
Prairie State Games Bench Press Championship - Bensenville, Illinois 06-25-05 Scholastic 200

Something Cool/Unique About Ben:  "My nose is crooked and I have a 5-pack for some reason.  Oh yeah, I've got crabs! . . . hermit crabs that is."  (Take good care of those crabs, Ben.)  Update 01-29-05:  Ben got rid of his crabs.

More About Ben:  Ben is a new member of Illini Powerlifting with a great deal of potential.  In his first deadlift workout, he was pulling near 400.  With a couple of meets under his lifting belt and a growing addiction for the sport, watch for Ben to bench 350 and pull 550 at WABDL Worlds in Reno.

Update About Ben from Uncle John - August 16, 2004:  Ben spent the summer of 2004 studying in Japan.  While he was there, I made him Illini Powerlifting Ambassador to Japan, with the specific assignment of meeting with and establishing for us a good relationship with the Okayama University Powerlifting Team.  The Okayama University Powerlifting Team is one of the oldest, long-running, and most successful university powerlifting clubs in Asia, and I have been hoping that we could establish a formal "sister club" relationship with them.  Ben was able to meet with the members of the Okayama team and attend the Japanese National Powerlifting Championships with them.  He was very warmly received and represented us in exemplary fashion.  I can't think of any member who could have made a better impression for us than Ben.  After the competition, Ben spent some quality drinking time with the Okayama team . . . VERY important in Japanese culture. 

Ben was Interviewed at the National Meet Doing the Hard Work of International Relations

Having Fun with the Okayama Team

Thanks to Ben's hard work, Illini Powerlifting has new friends in Japan.  For his efforts, I have appointed Ben to an important new position in Illini Powerlifting: International Outreach Officer.  In this office, Ben will be responsible for our efforts to recruit and retain UIUC international student membership in Illini Powerlifting AND to cultivate relationships between our club and other college and university powerlifting clubs around the world.  And by the way, Ben suggests you check out these links:  Okayama University and The Okayama University Powerlifting Team.